Is V8 fruit juice really as healthy as the advertisements say it is?
You know those commercials that go "You still could have had a v8?"
I was wondering if it is healthier to just drink water? I’m asking this because v8 (fruit juice) has some vitamins and what not, and water doesn’t. Which one is healthier in the long run?
Well it depends what you’re looking for in your drink.
V8 is good because it gives you those extra vitamins, minerals, and fiber, but it contains extra calories, sugars, and preservatives as well.
Water is good because it hydrates without the calories, preservatives, etc., but it doesn’t contain any vitamins, fiber, etc.
In the long run the best thing to do is drink water, but still get your vitamins, minerals, and fiber from the actual fruits and vegetables. Eventhough V8 supplies this it could add an extra couple pounds from the calories and high-fructose corn syrup as well as leading to other bodily disfunctions. V8 though is better to have than other drink alternatives such as soda, coffee, and energy drinks. So just have everything in moderation. V8 won’t do much damgage, since it is a juice.
I do suggest Naked brand juice. Many of their juices contain no high-fructose corn sryup and even the ones that do have it contain very little. Most of their juices contain little to no water as well meaning that it is all fruits and vegetables.
Tags: Advertisements, Calories, Coffee, Commercials, Corn Sryup, Couple Pounds, Energy Drinks, Everything In Moderation, Fructose Corn Syrup, fruit juice, Fruits And Vegetables, High Fructose Corn, High Fructose Corn Syrup, Juices, Preservatives, Soda, Sugars, Vitamins Minerals, Well Meaning, Well Water
I discuss whether Yeshua turn water into grape
http://www.acaitrials.com
OH JAMBA! 