Sunday, February 14th, 2010
The proof of pudding is in eating it. Similar is the case with some of these at home headache remedies. You may not get the certificate from the researchers and scientists to vouchsafe the efficacy of these medicines or line of action to meet the challenge of the headache. But many people have experienced relief from headaches by adopting these methods. So why not try them?
You have an even role to play in the treatment of your headache, along with your physician. Sometimes you may be in a better position to understand your headache than him. Most of the headaches unless they are medical cases are highly personal one.
When you have the headache you don’t even like the sight of the electric bulb. Headache has got something to do with the light effect. So when you have the headache, just get inside and seek your comfort in a dark room. Stay there for a while. You will feel the difference. The bright lights do reportedly, trigger migraine headaches.
Sometimes, your headache can be due to suffocation or if you are working in a stuffy room, not having proper ventilation! Just move out, take a stroll in the park or under a shady tree.
For a minor cover-up operation, take a tablet of pain-reliever to break the intensity of the headache. Don’t make it a habit, however.
Meditation requires lots of concentration. Can you meditate when you are suffering from headache? No harm in trying. If you are able to concentrate, meditation in the long run should be a panacea for
headache of all types.
There are many proven remedies for headaches. Lemon is found to be an important herb/fruit in negotiating your headache. Take the juice of two/three slices of lemons, along with some rock-salt. It should give immediate relief. The crust of the lemon has a role to play in further treatment of your headache. This treatment is generally good for the headache caused on account of heat. Pound the lemon crusts in to a fine paste and apply it on the forehead. It can be applied on temple as well.
The king of fruits, apple is a good remedy for your headache as well. Take it with a little rock salt everyday, first thing in the morning. Continue this treatment for about a week.
Your digestion and your headache have something to do with each other. Proper diet control and eating fruits with lots of fiber content helps you a lot in controlling the headache. Start the day by drinking a glass of warm water, if possible adding two spoonfuls of honey.
The listing of such treatment is indeed endless, and it can go on and on. Understand your headache and do what is suitable for you.
Ashish Jain
http://www.articlesbase.com/advertising-articles/top-headache-remedies-discussed-70380.html
Technorati Tags: Bright Lights, Efficacy, Forehead, Habit, Headache Treatment, Home Headache Remedies, Intensity, Lemons, Medical Cases, Medicines, Meditation, Migraine, Migraine Headaches, Pain Reliever, Panacea, Proper Ventilation, Rock Salt, Shady Tree, Stroll In The Park, Suffocation
Posted in apple juice | No Comments »
Thursday, February 11th, 2010
If you’re looking for an easy fast detox, the lemon detox diet is definitely one of the best. It’s a popular diet which revolves around a wholly natural drink which comes from the syrup of organic trees and is blended with the juice from fresh lemons, water and some pepper. The syrup is made up of a mixture of palm and maple syrups, and is though to offer a beneficial balance of minerals and vitamins to the concoction.
This diet is a great way to get rid of those nasty toxins from your body, and will even help you lose weight at the same time. The diet consists of little else other than this mixture to help detoxify and leave the body healed and healthy
This diet is a great way to get rid of those nasty toxins from your body, and will even help you lose weight at the same time. The diet consists of little else other than this mixture to help detoxify and leave the body healed and healthy.
The syrup element of the drink is high in natural sugars to provide the body with the energy it needs to curb hunger during the programme. The calorie content of one glass is around 70 calories, and it is rich in zinc and calcium in almost exact proportions for the needs of the human body.
The lemon detox diet itself works on the basis of seven days fasting in which only the lemon drink and water are consumed along with any medication which may also be prescribed for ingestion during the duration. Patients can expect to remain active, drawing energy from the calories contained within the drink, and should expect symptoms such as dizziness or light-headedness in the first few days as toxins begin their course through the bloodstream. It is also advisable to maintain a course of light exercise during the diet as well as some general breathing activities to increase the blood flow and speed up the release of toxins from the body.
After the fast it is crucial not to recommence normal eating habits as this can cause serious damage to the body. It is best to start with fruit juices and lighter foods to allow for a gradual build up back onto a healthy diet. The process of fasting for dieting and detox is dangerous, even with the lemon detox diet, so it’s important to consult your physician before deciding to embark on such an endeavour.
The lemon detox diet provides the body with balanced and nutritional support, although as of yet there is no evidence to suggest adverse longer term effects on the body, although research is beginning into the pros and cons of this type of regime. Although the diet can be carried out by anyone for short periods of time, it is advisable to speak to your medical practitioner before undergoing any fasting plan for a general analysis of your health. This will also provide an opportunity to consult your doctor about alternative plans to the lemon detox diet which may be more beneficial given your physical condition.
Fasting can be dangerous for the inexperienced or naive, so it’s important to do your research and only fast in accordance with your doctor’s guidelines for your own safety and wellbeing.
Clive Jenkins
http://www.articlesbase.com/fitness-articles/why-so-many-dieters-love-the-lemon-detox-diet-50915.html
Technorati Tags: Blood Flow, Bloodstream, Calorie Content, Calories, Concoction, Dieters, Dizziness, Eating Habits, Exact Proportions, First Few Days, Human Body, Ingestion, Lemon Detox Diet, Lemon Drink, Lemons, Light Exercise, Maple Syrups, Natural Sugars, Toxins, Zinc
Posted in lemon juice | No Comments »
Tuesday, February 9th, 2010
I am trying to eat healthier and would like to try putting lemon or lime juice in water bottles (i hate to drink water otherwise). I would then drink 2 waters a day and only one Dr. Pepper instead of three or four Dr.Peppers. So I’d like to see what the calories are in both lemon and lime juice. (Maybe 1/2 tablespoon of each in the water?)
Those little plastic lemons are just lemon juice, unless they say otherwise in which case they would have nutritional information on them.
Technorati Tags: 2 Waters, Dr Pepper, How Many Calories, Lemon And Lime, lemon juice, Lemons, Lime Juice, Nutritional Information, Tablespoon, Water Bottles
Posted in lemon juice | 4 Comments »
Wednesday, February 3rd, 2010
Yummi Bears Vegetarian Calcium with Vitamin D Calcium is very important for kids to build strong bones and teeth. However, more kids than ever are drinking sodas and juices instead of milk; and the lack of a balanced diet has made calcium supplementation necessary for most kids. Vitamin D is also provided to help children’s bodies more effectively absorb calcium. And, they’re 100% vegetarian, with each delicious bear containing a burst of tart flavor from real fruit juices found in strawberries, cherries, pineapples, grapes and lemons! Pectin-based, tart-tasting calcium supplement in the fruity flavors kids love .100% natural, gelatin-free and free of any animal derivatives. Provides delicious nutrition for healthy bones and teeth, meeting 50% of the daily RDA for adults. Each box contains 5 delicious flavors. Suggested Use: 4 Yummi Bears daily.
(more…)
Technorati Tags: Animal Derivatives, Balanced Diet, Burst, Calcium Supplement, Calcium Supplementation, Calcium With Vitamin D, Cherries, Delicious Flavors, Delicious Nutrition, Drinking Sodas, Fruit Juices, Fruity Flavors, Grapes, Healthy Bones, Hero Nutritionals, Lemons, Rda, Strawberries, Tart Flavor, Vegetarian Calcium
Posted in lemon juice | No Comments »
Saturday, January 30th, 2010
I have a chicken recipe that calls for 1/4 lemon juice. I’m assuming this is lemon juice from the bottle.
Can I use regular, fresh lemons instead?
THANK YOU FOR GREAT ANSWERS!
yea sure why not lemons are lemon juice just lemons have pulp and the lemon juice doesnt
Technorati Tags: Chicken Recipe, Lemon Chicken, lemon juice, Lemons, Pulp
Posted in lemon juice | 10 Comments »
Friday, January 22nd, 2010
Citrus Juices
Citrus juices are a constipation remedy that is an excellent way to stimulate your colon and other parts of the body. Since your colon is less active at night, drinking juices as soon as you awaken and get up can stimulate strong peristaltic action and promote a bowel movement.
Lemons
Lemons are filled with minerals, especially potassium, Vitamin C, and bioflavonoid. They have a cleansing action for the entire body.
Fresh lemon juice is the king of fruit juices. It contains citric acid, which acts in the body in a way no other juice does. First it acts on the liver to build up its enzymes so it can detoxify toxins in the blood. Then it combines with calcium to form soluble chemical substances. This makes it effective in removing kidney and pancreatic stones, pluck build up along artery walls, and other calcium deposits that occur in the body.
When the liver, gallbladder, and pancreas are not working right, food digestion is affected. This in turn will create constipation.
Use lemons moderately since they break up oils during digestion and in our body they make oils less available to our cells and joints.
If you have lemon allergies or ulcers then you should avoid lemon juice. If you have arthritis lemons are not a good choice.
Here’s what to do:
Squeeze one lemon into a glass of warm distilled water. Drink it first thing when you wake up. Don’t drink anything else for at least 1/2 hour
You can use a citrus press to juice the lemon or just squeeze it to get the juice out.
Grapefruit Juice
Another constipation remedy you can use is drinking a glass of fresh squeezed grapefruit first thing in the morning. Again wait at least 1/2 hour before you eat anything.
If you are taking any anticonvulsant drugs, birth control pills, estrogen, protease inhibitors and even other types of drugs avoid drinking grapefruit juice. It slows the breakdown of certain drugs allowing them to increase in the blood to dangerous levels.
Grapefruit and Orange Juice
One drink I like in the morning is a combination of grapefruit and orange juice. Just prepare a half and half drink of these citrus fruits and drink it first thing in the morning.
Rudy Silva
http://www.articlesbase.com/alternative-medicine-articles/constipation-remedy-using-citrus-juice-113723.html
Technorati Tags: Anticonvulsant Drugs, Artery Walls, Birth Control Pills, Bowel Movement, Calcium Deposits, Chemical Substances, Citrus Juice, Citrus Juices, Citrus Press, Dangerous Levels, Distilled Water, Food Digestion, Fruit Juices, Gallbladder, Grapefruit Juice, lemon juice, Lemons, Peristaltic Action, Protease Inhibitors, Types Of Drugs
Posted in lemon juice | No Comments »
Thursday, January 21st, 2010
Watch me make a pitcher of raw fruit juice with my Lequip 215 XL ,
Download my album here for .99cents if you like the music.
http://www.cdbaby.com/jaydeerecs3
Duration : 0:5:30
(more…)
Technorati Tags: 215, ab, Apples, blueberrys, bodybuilding, Diet, food, fruit, health, juice, Juicer, Lemons, Lequip, lifestyle, Limes, Oranges, p90x, raw, ripper, strawberrys, Supplements, Xl
Posted in fruit juice | 14 Comments »
Monday, January 4th, 2010
How to make juice concentrate and how to preserve it?
I have quite some calamansi (very small lemons). I’d like to make some sweetened concentrate ( for making lemonade later ) and unsweetened concentrate or unsweetened juice for cooking. How to make this and how to preserve it? Could we keep it in 300ml plastic bottles?
Squeeze the juice from the calamansi and mix with sugar. After which, refrigerate. Do not put water in the mixture. When you want calamansi juice drink, that is the only time you get some of the concentrate and mix with ice cold water and sugar to sweeten it. Do not use hot water for it will kill the vitamin content of the juice.
Technorati Tags: Cold Water, cooking, Hot Water, Juice Concentrate, Juice Drink, Lemonade, Lemons, Mixture, Plastic Bottles, Vitamin Content
Posted in juice | 4 Comments »
Sunday, October 18th, 2009
I know that lemons can make your hair lighter. But is it better to put fresh lemon juice, or can I just use the juice that comes in the little bottle? Which one would be better?
I think fresh because the stuff that comes in a bottle has other ingredients added. If you already have some in a bottle and don’t have fresh lemons you could always try it that way and see if it works. Be careful though because the sun can damage your hair with the lemon juice, in either form.
Technorati Tags: lemon juice, Lemons, Lighter, Stuff, Sun Damage
Posted in lemon juice | 3 Comments »
Friday, October 16th, 2009
or does it mean the actual lemon juice you buy from stores? does it really matteR?
either will be fine
Technorati Tags: lemon juice, Lemons
Posted in lemon juice | 16 Comments »